assorted vegetables include, shiitake mushrooms, peppers, broccoli, green beans and scallions over a bed of vegetable pasta

add chicken - 14

sliced chicken breast marinated in balsamic vinaigrette grilled with veggies over rice

marinated balsamic chicken served with string beans and red onion sauteed in garlic over brown rice

brussels sprout grilled on the bbq in our inergyfoods bbq sauce with grilled chicken over rice or pasta

cauliflower on the bbq in our inergyfoods sauce served with grilled chicken

shrimp and chicken on the bbq with grilled vegetables over gluten free brown rice

salmon and shrimp on the bbq with a choice of vegetable over gluten free brown rice

bbq shrimp with asparagus topped with sesame seeds over rice

chopped bok choy and broccoli sauteed in fresh garlic and ginger

with chicken or beef - $14

broccoli rabe sauteed in garlic with a kick, served with grilled sliced chicken breast or chicken sausage

brussels sprouts roasted with sweet potato and walnuts topped with cranberries

cashews and chicken cooked with scallions, peppers and broccoli over a gluten free rice or vegetable pasta

chicken cooked with stewed tomatoes, asparagus, mushrooms in garlic and herbs

thinly sliced chicken stuffed with fajita peppers and onions over rice

turkey meatballs in a garden of garlic sauteed greens over rice, organic zucchini, yellow squash and asparagus

wild caught salmon flavored in fresh garlic scallions and herbs with added ginger and roasted sesame seeds over brown rice and accompanied with asparagus

gluten free pasta with peppers, red onions, tomato, cucumbers and olives in our inergyfoods italian dressing

turkey burger prepared with chopped peppers, spinach and red onion on a bed of leafy greens, cucumber and tomato with a raspberry walnut dressing with a side of cole slaw

vegan vegetable burger layered with sliced avocado and leafy greens with a side of dairy free cole slaw

grass fed beef and organic broccoli with a hint of ginger over rice

gluten free pasta salad made greek style with kalamata olives, red onion, tomato's, cucumbers topped with feta cheese and grilled chicken

chicken burger made with spinach, topped with cucumber, tomato, feta and kalamata olives

salmon glazed with honey and lemon sauce cooked to perfection over rice

brussels sprouts glazed with a ginger honey sauce garnished with toasted sesame seeds and green onions

jumbo pepper stuffed with organic and lean turkey chopmeat,diced pepper, red onion and brown rice over a bed of fresh spinach roasted in garlic

sliced chicken breast roasted with lemon, garlic and mushrooms over rice

sweet potato loaded with avocado spread, turkey bacon, coconut bacon, tomatoes, broccoli and turkey chopmeat cooked with a specialty dressing

filet of sole topped with pepper and a mango salsa cooked with tomato and asparagus over rice

chicken filet baked in delicious natural seasonings topped with Mango pepper and avocado salsa over a bed of GF brown rice

a mexican inspired combination of quinoa, oranges, black beans, avocado, chopped red onion, corn, cilantro and assorted leafy greens; topped with zesty orange/lime/avocado dressing

quinoa burger server over leafy greens or a gluten free bun topped with avocado

sweet bell peppers stuffed with quinoa, black beans, corn and turkey chopmeat

chicken marinated in a raspberry walnut dressing, grilled with broccoli and cauliflower topped with toasted almonds, walnuts and cranberries

cauliflower crust pizza topped with organic fresh veggies - broccoli, onions, peppers, mushrooms, zucchini, goat cheese optional

chicken shredded and cooked with broccoli and red onions over either a gluten free rice or veggie pasta

inergyfoods' vegan version of sesame chicken, substituted with organic cauliflower

filet of sole stuffed with fresh juice of a lemon, chopped asparagus, fresh garlic, and mushrooms; all topped with gluten free bread crumbs served over gluten free brown rice and a grilled vegetable medley

zucchini halved and scooped out stuffed with turkey chop-meat, peppers, onion, zucchini, yellow squash and brown g/f rice

sweet potato stuffed with turkey chop-meat and spinach

sweet potato stuffed with black beans, scallions, chopped peppers, corn with an avocado salsa

home made gluten free taco's filled with organic tomato salsa, sweet potato's, peppers, corn and black beans with guacamole and shredded spicy chicken

stuffed with asparagus, mushrooms, turkey bacon sprinkled with sunflower seeds and roasted almonds on a bed of assorted grilled vegetables and rice

tomato and asparagus carbonara served with chicken or shrimp over pasta

organic tomato sauce with turkey meatballs over a vegetable spaghetti

turkey sausage with peppers and onions

zucchini, yellow squash, mushrooms, peppers, onions roasted on a skewer

add chicken $14

eggplant layered with organic tomato sauce and roasted vegetables

*non dairy

artichoke stuffed with zucchini, squash, red onion, garlic and gluten free bread crumbs

cooked in a wok, we have perfected zucchini, yellow squash, mushrooms, tomato, garlic and asparagus in a soy alternative over gluten free rice